Nutritional Facts


Ontario Popping Corn Co.
Popcorn Air Popped
(1 cup)
Popcorn Oil Popped
(1 cup)
Potato Chips
(1 cup)
Vanilla Ice Cream
(1 cup)
Pretzels
(1 cup)
Rice Cake
(5 g)
Calories
25
40
150
349
111
21
Protein (grams)
1
1
2
4.10
2.60
.50
Carbohydrates (grams)
5
5
16
32
23
4.60
Fiber (grams)
.40
.37
1
-
-
.07
Fat (mg)
trace
2
9
23.70
1
trace
Calcium (mg)
1
1
0
151
7.20
.37
Phosphorous (mg)
17
19
47
115
25.40
4.4
Iron (mg)
.20
.20
-
.10
.60
trace
Thiamin B1 (mg)
trace
trace
.05
.04
.09
trace
Riboflavin B2 (mg)
.01
.01
-
.30
.09
trace
Niacin (mg)
.10
.20
1.10
11
1.20
trace
Vitamin C (mg)
-
-
12
.61
-
trace
Vitamin A (iu)
-
-
-
207
-
-
Certified Local Sustainable - Ontario
Foodland Ontario
Non GMO
Made in Canada
Copyright © 2018 Uncle Bob's Popping Corn * Designed by Suite 10 Designs.